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Please select specific configurations for the laptops to get a more accurate comparative review
CPU AMD Ryzen 9 7945HX GPU Apple M2 Pro GPU [19-core] RAM
Review
Evaluation of Asus ROG Zephyrus Duo 16 [2023] and Apple MacBook Pro 16 [2023] important characteristics
Performance
System and application performance
Gaming
Performance in popular 3D games
Display
Viewing angle, color accuracy, brightness
Battery Life
Potential battery life in light and average use
Connectivity
Ports, webcam and other interfaces
Portability
Design, materials, durability and usability
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Feature
Priority [Weight]
The higher the priority, the more it will affect the final NanoReview score.
Key Differences
What are the key differences between the notebooks
Advantages of the Asus ROG Zephyrus Duo 16 [2023]
- Includes an old-school USB-A port
- Higher screen refresh rate: 240 versus 120 Hz
- Around 2.7x better multi-core CPU performance in the Cinebench R23 test
- Provides 120% higher max. screen brightness: 1100 vs 500 nits
- User-upgradable RAM [up to 64GB] and an SSD
Advantages of the Apple MacBook Pro 16 [2023]
- Significantly easier to carry: weighs 520 grams less [around 1.15 lbs]
- Higher number of cutting-edge USB Type-C ports: 3 versus 2
- Thinner bezels and 10% higher screen-to-body ratio
- Features a bigger [~11%] battery – 100 against 90 watt-hours
- 34% sharper screen – 254 versus 189 pixels per inch [PPI]
- Smaller footprint: 7% more compact case [136.7 vs 146.3 square inches]
Value for money
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Tests and Specifications
Comparison table of test results and technical specs
Case
Weight 2.67 kg [5.89 lbs] 2.15 kg [4.74 lbs] Dimensions 355 x 266 x 20.5-29.7 mm 13.98 x 10.47 x 0.81-1.17 inches 355.7 x 248.1 x 16.8 mm 14 x 9.77 x 0.66 inches Area 944 cm2 [146.4 inches2] 882 cm2 [136.8 inches2] Screen-to-body ratio ~78.6% ~86.2% Side bezels 5.2 mm 3.4 mm Colors Black Silver, Gray Material Aluminum Aluminum Transformer No No Opening angle 130° 135° Cooling solution Cooling system Active Active Vapor chamber No No Liquid metal Yes No Number of fans 2 2 Max. fan speed [RPM] - 6000 RPM Noise level [max. load] 56 dB 43.2 dB
Display
Size 16 inches 16.2 inches Type Mini LED Mini LED Refresh rate 240 Hz 120 Hz PPI 189 ppi 254 ppi Aspect ratio 16:10 16:10 Resolution 2560 x 1600 pixels 3456 x 2234 pixels HDR support Yes, Dolby Vision Yes, Dolby Vision Sync technology FreeSync No Touchscreen No No Coating Matte Glossy [Antireflective] Ambient light sensor No Yes
MacBook Pro 16 [2023]
16.2″ [16:10 ratio] = 118 in2
ROG Zephyrus Duo 16 [2023]
16″ [16:10 ratio] = 115.1 in2
Display tests Contrast 10171:1 504000:1 sRGB color space 100% 100% Adobe RGB profile 90.8% 88.5% DCI-P3 color gamut 99.4% 99% Response time 3 ms 63 ms
Battery
Full charging time 1:48 hr 1:25 hr Battery type Li-Ion Li-Po Replaceable No No Fast charging Yes Yes USB Power Delivery Yes Yes Charging port position Left Left, Right Charge power 330 W 140 W Cable length - 2 meters Weight of AC adapter 1149 grams 353 grams
CPU
CPU name
Apple M2 Pro
Apple M2 Max
Base frequency 2.5 GHz 3.5 GHz Turbo frequency 5.4 GHz - Cores 16 12 [8P + 4E] Threads 32 12 L3 Cache 64 MB - Integrated GPU Radeon 610M Apple M2 Pro GPU [19-core] Fabrication process 5 nm 5 nm
Benchmarks
Geekbench 6 [Single-Core]
Cinebench R23 [Single-Core]
Cinebench R23 [Multi-Core]
Submit your Cinebench result
Graphics Card
GPU name
GeForce RTX 4060 Mobile 8GB
GeForce RTX 4070 Mobile 8GB
GeForce RTX 4080 Mobile 12GB
GeForce RTX 4090 Mobile 16GB
Apple M2 Pro GPU [19-core]
TGP 140 W 35 W Nvidia Optimus MUX - Type Dedicated Integrated Fabrication process 4 nm 5 nm GPU base clock - 450 MHz GPU boost clock - 1398 MHz FLOPS 16.8 TFLOPS 6.8 TFLOPS Memory size 8 GB System Shared Memory type GDDR6 LPDDR5 Memory bus 128 bit 256 bit Memory speed ~16 Gbps 6.4 Gbps Shading units [cores] 3072 2432 Texture mapping units [TMUs] 96 152 Raster operations pipelines [ROPs] 32 76
RAM
Channels 2x8 GB 4x4 GB Clock 4800 MHz 6400 MHz Type DDR5 LPDDR5 Upgradable Yes No Total slots 2 - Max. ram size 64 GB -
Storage
Storage size
512GB
1024GB
2048GB
4096GB
8192GB
Bus PCI-E Gen 4.0 [4x] Custom Storage type SSD [M2] SSD [M2] Channels 1x1024 GB 2x256 GB Upgradable Yes No Total slots 2 - NVMe Yes -
Sound
Speakers 2.4 [2 tweeters and 4 woofers] 4.2 [4 tweeters and 2 woofers] Dolby Atmos Yes Yes Loudness ~82.5 dB ~86.1 dB Microphones 3 3
Connectivity
Wi-Fi standard v6E v6E Bluetooth v5.2 v5.3 Fingerprint Yes Yes Infrared sensor No No Optical drive No No Webcam Above the display Above the display Webcam resolution 1920 x 1080 1920 x 1080 Ports USB-A 2x USB 3.2 No USB Type-C 2x USB 3.2 3x USB 4.0 Thunderbolt No Thunderbolt 4 HDMI 1x HDMI 2.1 1x HDMI 2.1 DisplayPort No No VGA No No Audio jack [3.5 mm] Yes Yes Ethernet [RJ45] Yes No SD card reader Yes Yes Proprietary charging port Yes Yes
Input
Keyboard Keyboard type Island Island Numpad Yes No Backlight Yes Yes Key travel 1.7 mm 1 mm Touchpad Size 9.6 x 5.8 cm 15.5 x 9.9 cm Surface Glass Glass Windows Precision Yes No
Notes on MacBook Pro 16 [2023]:
- Entry-level configuration includes a 10-core CPU and 16-core GPU, contrasting the 12-core CPU and 19-core GPU we tested, resulting in roughly a 15% multi-core performance reduction.
- Entry-level configuration featuring 512 GB storage uses slower single-channel SSD, whereas 1 TB or larger versions incorporate dual-channel SSDs.