Holistic Nutritionist vs dietitian

Theres never been more information available on how to live a healthy lifestyle and eat a healthy diet, but why are people still confused about what to do? Information overload! You likely know firsthand that one Google search for Is X healthy? will get you tons of conflicting answers. Super frustrating, right?

Thats where health and nutrition experts come in. Nutritionists, dietitians,and Health Coaches alike can help you sort through and make sense of all the health information out there and, most important, make it relevant toyouand your needs. The reasons for seeing one of these experts can also be the same, such as a desire tolose weight, reduce stress and stress-related ailments, transition smoothly through a life phase, and improve energy, mood, and focus.

What do Dietitians, Nutritionists, and Health Coaches Do?

The outcomes may be the same weight loss, more energy, improved mood, better digestion, clearer skin but the ways in which a person achieves these desired outcomes look different depending on whether they work with adietitian,nutritionist,or a Health Coach.

What do nutritionists do?

Nutritionists focus on the dietary aspect of a clients well-being so desired health goals can be reached through food and potential supplementation, such as weight loss, biomarker improvement, and even chronic disease reversal. They createmeal plans based on the clients specific needs [e.g., a low-sodium, low-sugar, high-fiber diet for someone looking to reverse their high blood pressure], and look into whether their clients wouldbenefitfor nutritional supplements.Nutritionistsaidtheir clients in understanding how food and supplements are digested and assimilated in the body, which helps explain why theyrecommendcertain foods and supplements.

What dodietitiansdo?

A dietitian sometimes called a registered dietitian [RD] or a registered dietitian nutritionist [RDN] - is a food and nutrition expert who completes rigorous training and satisfies national standards to practice. Dietitians help people improve their health by focusing on food and nutrition protocols, including prescribing certain diets and supplement protocols based on an individuals health needs and concerns. Dietitians often work in tandem with doctors and physicians to support clients on their health journey, as doctors and physicians can refer patients to dietitians and typically have their services covered by insurance.

What do Health Coaches do?

Health Coaches provideclients with a safe, supportive space to explore their health issues andgoals. Theyencourageclients to focus not just on the dietary aspect of their health, but other areas of their life that can provide fulfillment and nourishment, such as the quality of their relationships, satisfaction with their job/career, how their home and environment make them feel, and even their connection to a spiritual practice. We here at IIN call these areas "primary foods," andensuring the health of each areais imperative to overall health.

Coaches empower clients to learn what makes them feel vibrant and healthy, not just what theyve been told is healthy or what they should or shouldnt do as it relates to their health. They guideclients toward sustainable diet and lifestyle changes by equipping them with the mental and emotional tools to achieve great health, such as how to find the foods and lifestyle practices that work for them.

Differences Between Dietitians, Nutritionists, and Health Coaches

Theres a fair amount of overlap between these professions, but how exactly dodietitians,nutritionists,and Health Coaches differ?

Nutritionist

Nutritionists create specific,nutrition-based guidelines for clients to address specific health issues. They can prescribe certain diets and supplement protocols based on client lab tests, as well asdevelop specific meal plans for clients to monitor symptoms, bloodwork, etc.Becoming a nutritionist requires years of formal education and training, including potential state[s] licensure.Doctors often refer patients to them as their services are covered by insurance.

Dietitian

Dietitians can help diagnose and treatnutrition-relatedillnesses. Clinical dietitians work in hospitals, long-term care facilities, in- and outpatient clinics, and private practice. They often care for individuals experiencing eating disorders, substance abuse issues, or medical conditions with symptoms that can be improved or managed with diet. Registereddietitians often collaborate with mental health professionals to screen for eating disorders.Theycreate unique nutrition plans for their clients and help them maintain healthy eating habits based on their medical needs.

Health Coach

Health Coaches focuson a holistic approach to health, exploring all the other areas of a clients life thataffect well-being.They utilizegoal setting and accountability-based coaching strategies to help clients understand and address their health issues from a holistic perspective. Coaches can provide information on different types of diets and supplement options to explore, butdo notprescribethese types ofprotocolsto clients.

WhileHealth Coachingservices are not yet covered by insurance, important work is underway to demonstrate thevalue of Health Coachesand their work to improve health outcomes. Health Coaches often work in tandem with other traditional healthcare professionals, such as doctors, dietitiansand nutritionists.

What are the different types of nutritionists?

The term nutritionist is quite general, and its important to distinguish between the different types to understand which education and training to pursue.

Holistic nutritionist

This is the same as a nutritionist but with a broader view of health as it encompasses much more than just dietary needs. Its important to note that education and training specifically for a holistic nutritionist is difficult to find as holistic is not a regulated term state by state, nor country by country.

Certified nutrition specialist [CNS]

This role requires further training than a nutritionist, and depending on the state youre practicing in, this credential offers an alternative route to licensure rather than becoming a registered dietitian [RD].

How do I become a nutritionist?

If looking to pursue thecertified nutrition specialist [CNS] title, the following must be achieved:

• Complete a minimum of a masters degree in clinical nutrition at an accredited institution
  
• Complete 1,000 hours of supervised clinical work that must be approved by the Board for Certification of Nutrition Specialists [BCNS]
  
• Pass the Certification Examination for Nutrition Specialists administered by the BCNS
  
• Maintain continuing education credits in five-year cycles
  

What are the different types of dietitians?

The label dietitian is only used for people who have been licensed by the Academy of Nutrition and Dietetics in the United States, as well as the state in which they practice. This role is the most advanced regulated role in the nutrition profession.

How to become a dietitian

If looking to pursue theregistered dietitian nutritionist [RDN] title, the following must be achieved:

• Complete a minimum of a bachelors degree in dietetics at an accredited institution
  
• Complete a supervised 6- to 12-month dietetic internship that is accredited by the Accreditation Council for Education in Nutrition and Dietetics [ACEND]
  
• Pass the Commission on Dietetic Registrations dietetic registration exam
  
• Gain licensure in the state of practice, if applicable
  
• Maintain continuing education in cycles based on the state of practice
  

What are the different types of Health Coaches?

Becoming a [successful] Health Coach will require a person to identify their target market, orniche audience.While it would be amazing to be able to help every single person, its not necessarily good practice to generalize your services as a Health Coach. That being said, many Health Coaches choose a specific audience to work with so they can grow and maintain a successful practice, such as those experiencing burnout, busy moms, those with gut-related issues, etc.

There are no formal differencesbetween these types of Health Coaches, unlike distinct nutritionistand dietitiantitles. Many peopledochoose to combine their Health Coach credentials with existing ones, such as a personal trainer becoming a Health Coach to better servetheirpersonal trainingclients needs inandout of the gym!

Howdo I become aHealth Coach?

The health coaching profession is still widely unregulated across the United States and internationally, but it's gaining traction as one of the most lucrative careers in the health and wellness profession.

Because becoming this kind of health expert has become more popular, finding ahigh-caliber, credible health coaching institutionis extremely important. The unfortunate truth is that anyone can call themselves a Health Coach, even if they lack formal training. Despite this, many people who go through training programs are awarded titles that are specific to the training they earned and their expertise.

In order to become a Health Coach, its recommended that you consider the following when choosing your health coaching education:

• Online or in person- Is the program on a campus, or virtual?
• Duration How long will this take to complete?
• Cost How much will the program cost?
• Credentials earned Whatkind of certificatewill youearnafter completing theprogram?
• Curriculum What does the program cover? What will you learn?
• Faculty Who will be teaching?
• Affiliations and partnerships Can you apply your training credits towards higher education orboard certification?

Do I need to become certified to practice as a Health Coach?

Certification is not required to become nor practice as a Health Coach, but as the health coaching profession moves towards regulation, there have been moves to require certification for practicing Health Coaches. Certificationalso allowsHealth Coaches to maintain a competitive edge in a field thats becoming saturated as it demonstrates their dedication to the practice and competency in the health coaching profession.

The National Board for Health and Wellness Coaching [NBHWC]is an organization whose mission is just that: to become the certifying body for Health Coaches in the United States. The NBHWC requires health coaching schools and training programs to apply for approval in order to provide graduates with the opportunity to become eligible to sit for the NBHWC certification exam[IIN has earned that approval]. If you sit for and pass this exam, you can call yourself aboard-certified health and wellness coach.

What career paths can nutritionists,dietitians, andHealth Coaches take?

While the roles of these professionals differ, their career paths can often look quite similar, because as we discussed, the end goal for their clients is often the same!

Nutritionists,Dietitians,and Health Coaches can work in:

• Private practices
  
• Doctors offices
  
• Hospitals
  
• Wellness centers/gyms/spas
  
• Schoolsand universities
  
• Grocery stores
  
• Food product companies
  
• Supplement companies

Because health coaching encompasses much more than just addressing food as part of the larger health picture, Health Coaches often use their health coaching credential as a value-add to their existing profession, such as yoga instructor, functional medicine doctor, chiropractor, chef, teacher, health activist, or author; theoptions are truly limitless!

What are the benefits of becoming adietitian,nutritionist,or Health Coach?

Whether you become adietitian,nutritionist,or a Health Coach, you already know you want to help people get healthier, and thats incredible! Ultimately, when deciding what kind of health expert to become, you need to consider your professional goals and the path you want to take to get there.

The benefits of becoming a nutritionist include:

• Earning an education to understand how the body works as it relates to utilizing food as fuel, energy, and sustenance
  
• Helping people focuson their dietary needs to overcome health issues or obstacles and reach their health goals
  
• Working in a variety of settings, institutional or not
  

The benefits of becoming a dietitian include:

• Higher earning potential, due to the extensive education and training dietitians must complete in order to practice
  
• Finding work with food product manufacturers, retail businesses, in research and public health promotion, in schools, hospitals, nursing homes, or anywhere where a professional with experience in nutrition is needed
  
• Supporting doctors and other healthcare professionals by facilitating important nutrition-based conversations and implementing healing protocols
  

The benefits of becoming a Health Coach include:

• Earning an educationto understand the multidimensional aspects of health and how to coach clientsthrough thislens
  
• Creating a career on your own terms, whether combining your Health Coach credentials with existing ones or curating a new career path that fits your dreams and goals
  
• Supporting the larger healthcare system and filling the voids in traditional healthcare
  
• Learning how to equip not just your clients but yourself with the tools needed to sustain long-term habit change and create a healthier, happier life
  

The Bottom Line

While there are important differences between these types of health professionals, the underlying goal is the same: to help people get healthier!Are you looking to work withclients to plan their every meal? Have you struggled in the past with disordered eating, and want to support others going through the same thing?Wantsomeone to teach you tools to manage your life give you the impact youre looking for?Nutritionists, dietitians, and Health Coaches offer different skills and have varying levels of clinical experience and authority. Before consulting or becoming a dietitian, nutritionist, or Health Coach, think about what youre hoping to achieve.